IMPORTANT INFORMATION 1. Student must be a minimum of 2.5 years by 02 Apr 2024 to be eligible for this class. 2. Children ages 2.5 to 10 years old must be supervised by a responsible parent/ guardian at all times. 3. Children 11 years and over may attend independently. CLASS DESCRIPTION Open Gym is non-structured gym time designed for children who want to come and enjoy the gym at their own pace, with the freedom to explore and practice the skills they want to work on. Our gym is equipped with a variety of gymnastics apparatus including vault, bars, beam, floor, and trampoline, allowing children to have a full gymnastics experience. Children ages 3 to 10 years old must be supervised by a responsible parent/ guardian at all times. Children ages 11 years and over may attend independently. A member of our coaching team will be present during open gym to ensure safety rules and assist participants if they have any questions about equipment, space, or flow, they will however not offer structured coaching. WHAT TO WEAR/ BRING Children & Parent/Guardian should wear comfortable clothing that allows for movement and bring a water bottle. It is recommended to do the class barefoot as it allows for better traction on the equipment (avoid tights as they can be slippery). Bookings are non-refundable/ non-transferable.

IMPORTANT INFORMATION 1. Participants must be a minimum of 16 years by 08 Apr 2024 to be eligible for this class. There is no age limit for the class. 2. Classes are open to males and females. CLASS DESCRIPTION Whether you're a beginner looking to explore the basics or a former gymnast seeking to reignite your passion for the sport, our class offers a supportive and inclusive environment for you to learn and grow. Led by experienced coaches, you'll focus on developing strength, flexibility, and coordination while mastering fundamental gymnastics skills at your own pace. Expect an exhilarating workout that challenges both your body and mind, all while having fun and building camaraderie with fellow adult gymnasts. Come rediscover the joy of gymnastics and unleash your inner athlete with us! WHAT TO WEAR/ BRING Participants should wear comfortable sports clothing that allows for movement and bring a water bottle. It is recommended to do the class barefoot as it allows for better traction on the equipment (avoid tights as they can be slippery). Bookings are non-refundable/ non-transferable.

IMPORTANT INFORMATION 1. Participants must be a minimum of 16 years to be eligible for this class. CLASS DESCRIPTION Open Gym is non-structured gym time designed for adults who want to come and enjoy the gym at their own pace, with the freedom to explore and practice the skills they want to work on. Our gym is equipped with a variety of gymnastics apparatus including vault, bars, beam, floor, and trampoline, allowing children to have a full gymnastics experience. A member of our coaching team will be present during open gym to ensure safety rules and assist participants if they have any questions about equipment, space, or flow, they will however not offer structured coaching. WHAT TO WEAR/ BRING Participants should wear comfortable clothing that allows for movement and bring a water bottle. It is recommended to do the class barefoot as it allows for better traction on the equipment (avoid tights as they can be slippery). Bookings are non-refundable/ non-transferable.

Conditioning IMPORTANT INFORMATION 1. Student must be a minimum of 7 years old by 08 Apr 2024 to be eligible for this class. 2. Class is open to both boys & girls CLASS DESCRIPTION Introducing our specialized Conditioning Class tailored specifically for gymnasts and other athletes aged 7 and above! Designed to complement our regular gymnastics classes, this session focuses on building strength, flexibility, and endurance essential for advancing in the sport. Led by our experienced coaches, boys and girls alike will engage in a variety of dynamic exercises and drills targeting key muscle groups used in gymnastics. From core stability to upper body strength and beyond, participants will enhance their overall athletic performance while having fun and staying motivated. Whether you're aiming to perfect your skills or simply improve your fitness level, this class offers a supportive environment where every gymnast can thrive. Join us and take your gymnastics journey to the next level! WHAT TO WEAR/ BRING Participants should wear comfortable sports clothing that allows for movement and bring a water bottle. It is recommended to do the class barefoot as it allows for better traction on the equipment (avoid tights as they can be slippery). Bookings are non-refundable/ non-transferable.